Book: Close in Fighting Skills of Chow Gar Southern Praying Mantis Manual
A rare an in-depth book on the Chow Gar Southern Praying Mantis Kung Fu. Master Paul Whitrod reveals the hidden secrets of this system that is probably one of the most Powerful Martial Arts from China. This book covers Training Drills / Sensitivity Drills / Power training drill / Forms & applications / Pressure points (dim yuet) / History & much more. You can discover how to build the immense GEN shock power that this Southern Mantis is known and famous for. This book was the first of its kind when originally released, and even there are quite a few others now, it remains one of the best and most important. This is a reference as well as a manual to be actively used during practice. For this reason, the book is ring bound as shown in the picture. This book is packed with over 200 pages and some 350 plus photographs, including older photo shots of old time practitioners of this elite Martial Art.
Practically Complete Guide to Dragons (Dungeons and Dragons Illustrated Book)…
What stands out about this activity book is the way it builds confidence.
Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes For …
Please refer to the section BELOW (and NOT ABOVE) this line for the product details – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Title:Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes For Your Masticating JuicerISBN13:9781612433936ISBN10:1612433936Author:Sussman, Lisa (Author)Description:The Complete Guide To Juicing, Dieting And Cleansing Using A Slow-Masticating Juicer Masticating Juicers Are The Best Way To Get All The Vitamins, Minerals And Antioxidants You Need In One Delicious Drink But Don’t Settle For The Same Boring Juice Every Day With The Cold Press Juice Bible You Have 300 Flavorful And Unique Blends To Choose From Chock-Full Of Vibrant Green, Fruit-Filled, Nutritious Root And Protein-Rich, Nutty Recipes, This Book Will Leave You Revitalized And Energized Mix Up Your Daily Routine And Have Fun With: – 200-Calorie, Healthy Blends- Cold Press Tips And Tricks- Vitamin- And Antioxidant-Rich Recipes- Cleanse Programs For Body Detox And Weight Loss- Specific Juices For Breakfast, Lunch, Snack Time And More Binding:Paperback, PaperbackPublisher:Ulysses PressPublication Date:2014-10-28Weight:0.45 lbsDimensions:0.6” H x 8.9” L x 6” WNumber of Pages:192Language:English
250 Years of American History: America’s 250th Anniversary Coffee Table Book (20
Spanning 200 beautifully printed pages, this oversized hardcover brings to life the battles, breakthroughs, leaders, and turning points that shaped the United States — and the spirit that has kept it standing.